Imperial College Health Centre is running a range of psychological health and development webinars for students studying at Imperial College, Royal College of Art and Royal College of Music.
The webinars delve into the psychology of each subject to help you understand the key principles and practical strategies for managing your health and making improvements.
The webinars are an excellent resource for improving your mental performance and giving you the skills to succeed for years to come. All webinars will be run online for this academic year and are free to attend. More information on each webinar and the registration form can be found below.
All webinars start at 6pm unless specified otherwise.
1st November 2023 – Perfectionism
8th November 2023 – Procrastination
15th November 2023 – Emotional Intelligence
22nd November 2023 – Enhancing Performance
29th November 2023 – Building Resilience
6th December 2023 – Concentration
13th December 2023 – Imposter Syndrome
3rd January 2023 – Preparing for Exams
24th January 2023 – How to Hack your Brain
31st January 2023 – Confidence and Self-Efficacy
7th February 2023 – Sleep
TBC – Social Anxiety
and more dates for 2024 to follow…
You can watch a youtube video via the button below by the webinar presenter Dr David Leigh-Smith, who explains the different topics the webinars cover and some of the insights the webinars will offer.
Imperial College Counselling and Mental Health Advice Service run regular events and workshops. Please visit their page for further information Workshops and Courses | Imperial students | Imperial College London