External Resources

The following are resources are external website links, if you find site no longer working please contact.
See also extensive list of Helplines, and relationships, mental health & self-help sections in Health Links.






Westminster Talking Therapies – self-referral for psychological therapy

British Association for Counselling & Psychotherapy – 0870 443 5252 (all orientations)

UK Council for Psychotherapy – 020-7436 3002 (all orientations)

British Psychoanalytic Council – 020-7561 9240 (psychoanalytic)

Women’s Therapy Centre – 020-7263 7860 (Psychoanalytic)

BABCP – 020-8715 1725 (Behavioural & Cognitive)

British Psychological Society – 0116 254 9568 (Chartered Psychologists)

The Tavistock Institute – Information about its activities and 4 webpages

Psychoanalysis – British Psychoanalytical Society and Institute of Psychoanalysis

Counselling Directory – Support network of UK counsellors and psychotherapists, with information on their training and experience, areas of counselling, fees and contact details. This service is free, confidential and easy to use.

British Association for Sexual & Marital Therapy – Sexual and Marital Therapy

Youth Access – 020-8772 9900 (counselling services info for young people)

NAFSIYAT – 020-7263 6947   (Inter-cultural therapy centre, N4)

Student Kooth

Free, safe and anonymous online support for students

Monday – Friday12pm – 10pm

Saturday – Sunday6pm – 10pm

Students Against Depression


Student Minds

Imperial College Student Support Zone

Mindfulness exercises – Guided Meditation Scripts

How to Relax – Video